What Does Estrogen Do?
You can think of estrogen as the high Goddess of your body and brain. It literally has so many important...
Tag: Womensupportingwomen
The Benefits of Rapid Transformational Therapy During Menopause
Hello, I'm Ellen. I work as a Rapid Transformational Practitioner, a Menopause Expert, and a Nurse. However, my primary focus...
Money! Money! Money! Grab that cash with both hands and make a stash…Why we need to modify our thoughts and actions with money as women.
Money is a serious topic though and, the fact is, when it comes to money many of us are in...
Short memory must have a, shoooooort memory……. Brain Fog!
8 min Read. This was one of the many symptoms that took me by surprise and gave me the biggest...
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New and Fabulous Habits: Micro Positively Charged (PC) Rituals
The Benefits of Practicing Mindfulness During Menopause
Chromotherapy or Colour Therapy, a Brief History and Some Inspiration to Get Started
Positive Affirmations and the Power of Mantras
Yoga, the positive impact, especially for women and how it helps to improve overall wellbeing
