Your input is VITAL in shaping a fresh way of diagnosis and treatment for Meno in Australia and beyond…
Erins initial comments when I reached out to learn more about her work and how we could collaborate.
Category: Meno Journal
What it is Menopause?
Menopause is defined as the absence of periods for 12 months and typically occurs around age 51 in Australia.
Symptoms, what is commonly experienced and what I experienced, what you might experience and how to discuss it with your doctor
The Meno phase of life has 3 distinct stages. Thank goodness for that, because it can be overwhelming at times,...
Menopausal Hormone Therapy (MHT). What is it, what are the risks, what are the benefits, what are the alternatives, what did I experience?
For me MHT was a game changer. I mean it literally worked within a couple days to relive some of...
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Featured Posts
New and Fabulous Habits: Micro Positively Charged (PC) Rituals
The Benefits of Practicing Mindfulness During Menopause
Chromotherapy or Colour Therapy, a Brief History and Some Inspiration to Get Started
Positive Affirmations and the Power of Mantras
Yoga, the positive impact, especially for women and how it helps to improve overall wellbeing