Mimi Moon Meno is about making a positive impact through, Movement, Mindset and Modification, for Generation X Women and beyond as we move through Peri-Meno and Meno.
My profession has been in the social housing sector for the last 18+ years and so I am acutely aware of the fact that Generation X women are the fasted growing homeless cohort in Australia, with some 400,000 of us over the age of 45 at risk of homelessness and this is growing by around 30% every 5 years.
Gen X women are those of us born between the mid-1960s to early 1980s. We are roughly 10% of the Australian population and we all share experiences and life transitions that are unique to being female and which can impact our movement, mental health, wellbeing, and future security; menopause (or Meno, as I am now referring to it) being one of them.