Breaking Silence, Sharing Stories: A Menopause Poem for the World
Author: Megan Hayward with Guest Sharon Best 5 min Read...
Dialogue
Embracing the Shift: Managing Menopausal Cellulite with Movement, Mindset & Modify
3 Minute Read Hello Goddesses, I know you will relate...
Submission to the Standing Committee on Community Affairs, Inquiry into Issues Related to Menopause and Perimenopause.
As Menopause Experts Group Champions, we have found that numerous...
Senate Inquiry: Issues Related to Menopause and Perimenopause
3 min Read It was my absolute privilege to speak...
The Benefits of Strength Training for Women in Midlife
Strength training is often associated with younger, muscle-bound gym-goers, but...
Short memory must have a, shoooooort memory……. Brain Fog!
8 min Read. This was one of the many symptoms...
Where Have You Bean?
The benefits of hummus go beyond the taste in your...
Money! Money! Money! Grab that cash with both hands and make a stash…Why we need to modify our thoughts and actions with money as women.
Money is a serious topic though and, the fact is,...
