Every story shared here exists for one reason…to keep menopause visible.
Through interviews, articles, and conversations, I use my voice to help break the stigma and normalise the experience for every woman navigating this chapter.
Each feature is part of a bigger mission: to create connection, courage, and conversation, because I know that when women rise, everything rises.
I hope my stories and conversations inspire you to speak openly, seek support, and know you’re never alone.
Together, we are changing the narrative on menopause, one conversation at a time.