Your Meno Concierge®
Confusion out, confidence in.
Real talk. Real support. Real strategies.

Through our 60-minute session
You will get a safe, confidential space to share your unique experience and challenges. We will work together to untangle what’s happening, answer your questions, and create a clear, personalized action plan that fits your life. Whether you need symptom management strategies, lifestyle tweaks, or help navigating healthcare options, this session is tailored entirely to you.
Leave with a detailed action plan that includes:
- How to discuss your symptoms confidently with your GP, with targeted questions to help you access the treatments and referrals you deserve.
- Movement practices and local groups to reconnect with your body and boost your energy.
- Mindset tools to manage stress and mood, plus specialist contacts if needed.
- Practical modifications to relieve symptoms and regain balance.
- Trusted menopause resources so you never feel lost or overwhelmed again
A follow-up 15 minute video call to review your plan and a complimentary 10-minute phone check-in to keep you on track.
- $350 inc GST

45-minute discussion:
Helping men understand, support, and strengthen relationships through the menopause transition, guided by the Mantra: Movement • Mindset • Modify.
This session helps men:
Move their awareness to truly understand what menopause is
Shift their mindset to build empathy and better communication
Modify their actions to create real, practical support at home and at work
- $250 inc GST
Featured On & Working With...
It is really helpful and strangely feels good to talk with someone who understands the pain I am feeling.
I have reached out to a few gyno's in my area and have an appointment in a couple of weeks time, so I begin my journey again....
I wish more relatives would pass on their experiences to ease the path for others.
It gave me the confidence to seek out professional assistance....
I’m so glad we caught up and got moving early each time (even though I did not want to get out of bed!). It really does set your day off in a positive direction....
I am now successfully on MHT and feeling the benefits....